Balanced and Natural offer a variety of services, Balanced and Natural work with different modalities to align your life force and keep your body and spirit in balance.we utilize an integrative and holistic approach to psychotherapy with an emphasis on identifying and addressing current stresses, exploring past experiences and family dynamics, and developing positive life patterns.
Deep Tissue Massage
Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Deep Tissue Massage treatment, your body and mind will feel free and clear of all worries and stresses that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally and physically.
With our Reflexology therapy, patients claim to feel relaxed and renewed after each session. All Balanced and Natural therapists are trained in psychological techniques, so Balanced and Natural tailor your session to work on your specific goals and needs. Balanced and Natural love showing our patient just how a few treatments can make an enormous difference to their health.
Trigger Point Therapy
Trigger Point Therapy is a healing technique based on the principle of free and uninterrupted energy flow and helps activate the natural healing processes in each patient's body as well as to restore their physical and emotional well-being. As a certified Massage Therapy Professional, I help patients reduce their stress and anxiety, among other ailments.
The use of traditional Chinese medicine is seen to be a more natural form of healing as treatments with Chinese herbal remedies involves the use of hundreds of commonly used natural ingredients such as roots, stems, flowers, leaves and barks.
Our practitioners are all members of the professional body (ATCM) which ensures that all practices adhere to strict codes of ethics so you can be sure that you are in safe hands.
Suppliers all adhere to “Good Manufacturing Practice” which ensures that the ingredients used comply with UK laws and have been processed hygienically and safely. None of the products supplied contain endangered species.
Traditional Chinese Medicine (TCM)
Enquire about how our treatments could help you.
Call: 0208 241 5678
Cosmetic acupuncture requires a course of treatment to show pronounced results, which provides more natural looking and holistic results. Our unparalleled excellence in the art of acupuncture could allow you to feel healthier, sleep better, have brighter eyes and leaves you skin more revitalised.
They found the vital energy of the body (Qi) running mainly in channels and found that they could manipulate the energy at certain points along these channels using various tools including needles and the heat from burning herbs (moxibustion).
The World Health Organisation (WHO) lists conditions for which acupuncture could be an effective treatment, including:
• Help with weight control
• Skin conditions
In combination with a detox diet, a detoxifying massage can help to purge the body of toxins, helping to promote physical and mental wellbeing. If you’ve decided to detox, a massage will be a great way to get maximum results from your plan, and with regular sessions you can look forward to a stronger immune system, better circulation and less stress!
A detox massage is a deep tissue massage focussing on the body’s key detox ‘tools’: our muscles, our lymphatic system and our mind. When these three areas are working to maximum efficiency, toxins like artificial additives, pesticides and other foreign nasties are more easily eliminated, and we’ll feel healthier and happier as a result.
Massage of any sort helps to perk up the circulation, sending the blood pumping around the body with renewed vigour. With it go oxygen and the fuel we need to function in the form of nutrients, which are turned into energy once they reach our muscles. Our organs benefit too - improved blood circulation encourages them to do their best work, particularly those concerned with the elimination of toxins.
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
In addition, massage for pregnant women reduces stress on weight-bearing joints, encourages blood and lymph circulation, helps to relax nervous tension -- which aids in better sleep -- and can help relieve depression or anxiety caused by hormonal changes.
DURING THE PRENATAL MASSAGE
At Balanced , our therapists take extra care to ensure our pregnancy massage clients are comfortable. Sideline positioning with supportive, soft cushions is used to alleviate the extra strain on the lower back and pelvic areas when the pressure of massage techniques are applied. Extra strain in these areas can cause unnecessary back or abdominal pain, so naturally we want to avoid any potential discomfort.
Through the second trimester, you may prefer to lie on your back with a small, cushioned wedge placed under one hip to provide a slight elevation. Depending on where you are in your pregnancy, your therapist may utilize such massage techniques as reflexology, Swedish massage or certain techniques that address your specific requests and needs.
to the afflicted areas. This which is stimulated by
massage, tell your therapist immediately.
Learn how holistic medicine can complement traditional Western medicine.